Sample Code: DataGridView progress bar column

I have a column that has integer data in it, I want to display it as a progress bar in the column so the user can quickly identify lagging processes.

I just started with 2005 and it looks great but does anyone know a quick way to do this?

I would also like to change the color of the progress bar based on the cells value.

I found in the data sources toolbox where I can change the column to progress bar but that does not pass through to the grid.

Thanks for ANY help with this